class timetable ITS TIME TO START TRAINING Our current training sessions for 2023 are Monday, Wednesday and Friday. Monday7pm – 8pmCadets Experienced Training8pm – 9:15pmAdults Training WEDNESDAY6pm – 7pmChildren: Age 5+ Beginners7pm – 8pmCadets Experienced Training8pm – 9:15pmAdults Training FRIDAY6:30 pm – 7:30 pmAdults Beginners (0nly)7:30 pm – 9 pmAdults AdvancedWarm-up: Run + Stretch + Adult Sparring Class KickboxingStart your kickboxing journey today at Mugendo Sligo. Learn basic tecniques, kata, sparring and much more to help you progress. Self DefenceLearning to defend yourself is a very important skill and can help you get out of unwanted situations.Contact us now to find out more.