class timetable
ITS TIME TO START TRAINING
Our current training sessions for 2023 are Monday, Wednesday and Friday.
Monday
7pm – 8pm
Cadets Experienced Training
8pm – 9:15pm
Adults Training
WEDNESDAY
6pm – 7pm
Children: Age 5+ Beginners
7pm – 8pm
Cadets Experienced Training
8pm – 9:15pm
Adults Training
FRIDAY
6:30 pm – 7:30 pm
Adults Beginners (0nly)
7:30 pm – 9 pm
Adults Advanced
Warm-up: Run + Stretch + Adult Sparring Class
Kickboxing
Start your kickboxing journey today at Mugendo Sligo. Learn basic tecniques, kata, sparring and much more to help you progress.
Self Defence
Learning to defend yourself is a very important skill and can help you get out of unwanted situations.
Contact us now to find out more.